“Estrogen dominance” is a term that describes a pattern of elevated estrogen and low progesterone symptoms. It is the second most common hormone imbalance that I see in women in my practice. In…
21-Day Walking Plan For Fat Loss
This beginner-friendly workout, designed by Galina Denzel, a certified personal trainer and the coauthor of Eat Well, Move Well, Live Well, offers a challenge for each week. In 21 days, you’ll l…
14 Natural Treatments For a Vaginal Yeast Infection
When it comes to vaginal health, anything that seems different can cause alarm. If you experience an itchy, irritated, and sore vagina and have thick white discharge, take a deep breath. You likely ha…
Massive Recall: Your Himalayan Salt Lamp May Harm You
Himalayan rock salt lamps are very popular trendy for a number of reasons. Some just like the way they look and many use them for their amazing health benefits. However, if you have one in your home, …
Bloated? Anxious? Nobody Told You These 5 Essential Oils Can Help Reset Your Hormones
Hormones are extremely potent chemicals which have a great impact on the human body and its health. The female hormone, estrogen, is of high importance for the development of secondary female properti…
It Is Considered The Most Deadly Drink In The World, It Can End Your Life In Less Than 45 Minutes!
Today there are thousands of products that are processed and contain chemicals, preservatives and dyes. They are a big problem for our body because we are not prepared to digest such complex compounds…
Cleanse Your Colon And Lose 30 Pounds Within A Month!
Nowadays, there exist a lot of people worldwide that are suffering from some colon disease and the most common cause for this condition is actually bad eating habits which actually prevents the organ …
Best Kept Secrets to Good Feminine Hygiene!
Just like menstruation, vaginal hygiene is a taboo subject in India. Many women till date refrain from talking or sharing tips on how to maintain feminine hygiene. However, it is important to know abo…
Have You Ever Noticed Saliva On Your Pillow After Sleeping? The Cause Will Surprise You!
Have you ever noticed saliva on your pillow after sleeping? The reason will surprise you! For most of us we arrive after sleep is to notice saliva on the pillow. It is more common than we imagine, but…
Take A Quick Look At Your Little Finger And See Which Of The Descriptions Listed Below Fits Your Personality!
This might sound like nonsense to you, but did you know that the little finger on your hand can reveal a lot about your personality? If you want to know which personality type are you take a quick loo…